Sensível uso de telemoveis
Sensible use of screens

A smartphone doesn't have
to take a bath

Mobile technologies have
no place at the table

The bedroom is not the ideal place
to enjoy a holiday

Keep the online hours
appropriate for the child

Online and offline activities
must be balanced

It is essential to think of consequences
before publishing something online

Smartphone, tablet and computer
also need a time out

Technology shouldn't be
the only type of reward

For a good night's sleep it's essential
to have no technology present in the bedroom
Code de pacotada - S.2022.45